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Good Medicine
A half-hour show dedicated to First Nations health, wellness, culture, traditional knowledge, and spirituality to support ourselves and each other.
Hosted by
Ashley Pimlott
Sponsored by
Past Episodes
Good Medicine | Andrew Procknow | First Nations Health Foundation
Today, on Good Medicine with Andrew Procknow... What does it mean to turn passion into purpose, and to use philanthropy as a force for real, lasting change? In this episode of Good Medicine, we're joined by a leader who is helping reshape what giving can look like. Centering it in relationship, responsibility, and comm...
Apr 14, 2026
Good Medicine | Ossie Michelin | Journalist and Filmmaker
This week on Good Medicine... We're speaking with Labrador Inuk filmmaker and journalist Ossie Michelin about his documentary Feather Fall. Ossie shares how his work helps ensure Indigenous stories are told with integrity, care, and accountability - always grounded in community and responsibility. In 2013, he reported...
Mar 03, 2026
Good Medicine | Jesse Bochner | Animal Nation (Producer)
Today on Good Medicine with film producer Jesse Bochner... We're stepping into the wild - into stories carried on wings, hooves, and river currents. His latest project, Animal Nation, is a seven-part documentary series that reimagines nature storytelling. Instead of simply admiring wildlife from a distance, this serie...
Feb 16, 2026
Journeys
Culture and conversations about the issues facing First Nations
Weeknights at 6pm
Hosted by
Morgyn Budden
Sponsored by
Past Episodes
Big Tones talks his group O.T.O and progressing naturally in music on Journeys with Morgyn Budden.
Anthony Pasqua, a.k.a Big Tones, talks about the origins of his group O.T.O with his cousin. While he was born in Surrey B.C., he spent a lot of his life in Regina S.K. but talks about how his recent move to Saskatoon has impacted his writing. Listen to Big Tones on Journeys with Morgyn Budden below:
Apr 17, 2024
The North Sound on their tour, new album, and finding their sound on Journeys with Morgyn Budden.
Forrest and Nevada Eaglespeaker of The North Sound were in the studio ahead of their house show in Terrace to talk with Morgyn Budden. They're currently working on a new album, keeping in line with their dedication to storytelling. Listen to The North Sound on Journeys with Morgyn Budden below:
Apr 04, 2024
CJ Loaner of the Bloodshots talks punk music and the Indigenous music scene on Journeys with Morgyn Budden
CJ Loaner of the Bloodshots from Winnipeg talks about punk music at a young age, and fitting into the modern Indigenous music scene. Listen to CJ's interview with Morgyn Budden below:
Apr 03, 2024
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Videos
The Latest
NStQ Citizens' Assembly
SAVE THE DATE!! All Xatśūll, Tsq̓éscen', Stswecem'c-Xget'tem, and Williams Lake First Nations are invited to the 2026 NStQ Citizens' Assembly being held on May 20th & 21st at the South Cariboo Recreation Centre in 100 Mile House! Be sure to mark your calendars and prepare for an amazing two-day gathering...
May 07, 2026
Moosehide Campaign
Moose Hide Campaign Day is May 14th, let's stand together and stand up against violence.Every two and a half days, a woman or girl is murdered in Canada. Indigenous women are six times more likely to be victims of violence. One in three women will experience sexual assault in their lifetime. These aren't statistics, th...
May 06, 2026
Rickys Slice of Movie History
Nothing like a good movie with a slice of pizza. Ricky's is now open at 4812 Yellowhead Hwy in Terrace and to celebrate, we're offering you a $50 gift card if you know a slice of movie history. From May 11-29, we're giving you weekly chances to win a $50 gift card from Ricky's. All you have to do? Is identify the famo...
May 01, 2026
K5T Career Fair!
The 2026 Regional Career Expo and Forum is coming to Terrace and you're invited to maybe start a brand new career. It runs Friday, May 8th from 10am to 6pm. The 2026 Regional Career Expo & Forum is your chance to connect with all kinds of employers. Right now, they're looking for exhibitors too. If you're looking ...
Apr 24, 2026
CFNR Events
SalmonFest 2026 | CNFR Live on Location
The 12th Annual Salmon Festival is happening Friday May 22nd and Saturday May 23rd at the Jim Ciccone Civic Centre in Prince Rupert! Hosted by the Gitmaxmak'ay Nisga'a Dancers & Society, come celebrate as the community gathers for the arrival of the Salmon - a harvest food source valued along our beautiful coastli...
May 08, 2026
K5T Career Fair!
The 2026 Regional Career Expo and Forum is coming to Terrace and you're invited to maybe start a brand new career. It runs Friday, May 8th from 10am to 6pm. The 2026 Regional Career Expo & Forum is your chance to connect with all kinds of employers. Right now, they're looking for exhibitors too. If you're looking ...
Apr 24, 2026
