Today, on Good Medicine... with Matt Nelson We're learning about the power of fire-not destruction, but restoration. The kind of fire that brings life back to the land, builds community resilience, and passes down knowledge through generations. Fire, in this light, is ceremony-it's stewardship-it's a spiritual act of c...

Thanks for playing Fishing For Cash! When you hear the Fishing for Cash Sound, be the 9th caller at 250-638-0056 for your chance to reel in some cash- or maybe a can of salmon! Cast your line and you could hook a variety of cash prizes. Feeling lucky? You can cast again for a shot at a bigger catch - but beware, you mi...

CFNR is Live for McHappy Day in TERRACE! On Thursday, May 8, CFNR is going LIVE on location to celebrate McHappy Day-a day dedicated to making a real difference for families in need. Every year, thousands of families must travel for their child's medical care. Ronald McDonald House Charities helps keep them close to th...

Get moving for a great cause! It's the 6th Annual Kitsumkalum Walk for Health, happening Saturday, May 10th, at the Tempo Gas Bar on Highway 16 West. Whether you walk, roll, or ride, everyone's welcome-and yes, paws on leashes too! Check-in starts at 9 AM, and the walk kicks off at 10. Lace up and join the 5km Walk for...

Join CFNR live on location at All-West Glass in Kitimat on Thursday, May 2 from 10 AM to 2 PM at 330 Enterprise Ave. Locally owned and proudly serving Northwestern Canada since 1971, All-West Glass is your trusted expert in all things glass-automotive, residential, commercial, and custom. With 18 locations across the r...

In this moving episode, host Ashley Pimlott sits down with Red River Métis artist and activist Jaime Black-Morsette, creator of the REDress Project-an iconic installation honoring Missing and Murdered Indigenous Women, Girls, and Two-Spirit people. Jaime shares the spiritual roots of her work, how art and land h...

In this powerful second episode, host Ashley Pimlott continues her conversation with Métis herbalist and author LoriAnn Bird, exploring the deeper teachings of plant medicine and cultural healing LoriAnn shares the spiritual role of sacred plants like tobacco, the importance of water and berries in Indigenous we...

In this soul-rooted episode of Good Medicine, host Ashley Pimlott sits down with Métis herbalist, educator, and author LoriAnn Bird to explore the sacred relationship between plants, healing, and cultural reconnection. LoriAnn shares her journey from curious plant lover to the author of Revered Roots, a rich, 24...

This week on Good Medicine, with Craig Settee... We sit down to talk all things kidney health-from personal journey to powerful advocacy. Craig shares what it was like to donate a kidney to his brother, the importance of early detection, and how Indigenous communities are navigating the challenges of kidney disease. Th...

A modern take on the classic Easter Egg Hunt! Easter is almost here, and that means sugary treats, chocolate... and another EGGsta special giveaway from Your Nation, Your Station... CFNR! HOW TO PLAY: Hunt for virtual Easter eggs hidden within the pages here on CFNRfm.ca - each one you find earns you an entry into the ...