As temperatures soar in the North Coast-inland region, including Terrace and Kitimat, Environment and Climate Change Canada has issued a heat warning effective from Saturday through Tuesday night. Daytime highs near 30 degrees Celsius, coupled with nighttime lows around 13 degrees, pose an increased risk of heat-related illnesses.
The provincial authorities have not declared an extreme heat emergency for this area, but caution remains critical. The BC Centre of Disease Control advises residents to take precautions, especially vulnerable groups such as older adults, individuals with pre-existing health conditions, pregnant women, and those working in hot environments.
Residents are encouraged to stay hydrated, seek cool places like community centers and malls, and utilize fans or air conditioning if available. Health officials emphasize monitoring for symptoms of heat exhaustion and heat stroke, which include heavy sweating, muscle cramps, dizziness, and confusion.
In case of emergencies, including signs of heat stroke such as loss of consciousness or severe nausea, residents are urged to call 911. For non-emergency health concerns, HealthLinkBC at 811 is available, or residents can visit nearby urgent care centers.
For more detailed information on heat warnings and precautions, residents can visit Northern Health’s website.
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