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6:00 AM - 9:59 AM
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Terrace Bowling Centre destroyed by fire
May 21, 2026
B.C. Transit launched a new tap-to-pay Province Wide
May 19, 2026
Good Medicine
A half-hour show dedicated to First Nations health, wellness, culture, traditional knowledge, and spirituality to support ourselves and each other.
Hosted by
Ashley Pimlott
Sponsored by
Past Episodes
Good Medicine | Andrew Procknow | First Nations Health Foundation
Today, on Good Medicine with Andrew Procknow... What does it mean to turn passion into purpose, and to use philanthropy as a force for real, lasting change? In this episode of Good Medicine, we're joined by a leader who is helping reshape what giving can look like. Centering it in relationship, responsibility, and comm...
Apr 14, 2026
Good Medicine | Ossie Michelin | Journalist and Filmmaker
This week on Good Medicine... We're speaking with Labrador Inuk filmmaker and journalist Ossie Michelin about his documentary Feather Fall. Ossie shares how his work helps ensure Indigenous stories are told with integrity, care, and accountability - always grounded in community and responsibility. In 2013, he reported...
Mar 03, 2026
Good Medicine | Jesse Bochner | Animal Nation (Producer)
Today on Good Medicine with film producer Jesse Bochner... We're stepping into the wild - into stories carried on wings, hooves, and river currents. His latest project, Animal Nation, is a seven-part documentary series that reimagines nature storytelling. Instead of simply admiring wildlife from a distance, this serie...
Feb 16, 2026
Journeys
Culture and conversations about the issues facing First Nations
Weeknights at 6pm
Hosted by
Morgyn Budden
Sponsored by
Past Episodes
Big Tones talks his group O.T.O and progressing naturally in music on Journeys with Morgyn Budden.
Anthony Pasqua, a.k.a Big Tones, talks about the origins of his group O.T.O with his cousin. While he was born in Surrey B.C., he spent a lot of his life in Regina S.K. but talks about how his recent move to Saskatoon has impacted his writing. Listen to Big Tones on Journeys with Morgyn Budden below:
Apr 17, 2024
The North Sound on their tour, new album, and finding their sound on Journeys with Morgyn Budden.
Forrest and Nevada Eaglespeaker of The North Sound were in the studio ahead of their house show in Terrace to talk with Morgyn Budden. They're currently working on a new album, keeping in line with their dedication to storytelling. Listen to The North Sound on Journeys with Morgyn Budden below:
Apr 04, 2024
CJ Loaner of the Bloodshots talks punk music and the Indigenous music scene on Journeys with Morgyn Budden
CJ Loaner of the Bloodshots from Winnipeg talks about punk music at a young age, and fitting into the modern Indigenous music scene. Listen to CJ's interview with Morgyn Budden below:
Apr 03, 2024
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Videos
The Latest
Tour De Telegraph
Tour to Telegraph Returns for an Exciting Community Ride on June 22nd. It's the annual 112-kilometer cycling ride from Telegraph Creek to Dease Lake and gives you a chance to connect, have fun, and support a great cause. It's open to cyclists of all ages and abilities with registration costing $100. The ride is more ...
May 14, 2026
CFNR Live on Location at Chances Prince Rupert!
Join us in Prince Rupert for the grand re-opening of Chances Casino when CFNR broadcasts this Thursday from 3 to 6pm with The Chad when he tells you about all the great food specials like wings at a dollar a piece, delicious cheese burgers for $10 and their deep fried pickles for $6. You can kick of happy hour with us ...
May 14, 2026
Midweek Midsummer MusicFest Giveaway!
Smithers will be the place to be for the best this summer has to offer during the Smithers Midsummer Music Festival. It'll be your chance to see great performers, check out the vendors, enjoy some camping and make a ton of fun memories. It takes place July 3rd through 5th and we're giving you a chance to win your own p...
May 14, 2026
Midsummer Music Festival
Smithers will be the place to be for the best this summer has to offer during the Smithers Midsummer Music Festival. It'll be your chance to see great performers, check out the vendors, enjoy some camping and make a ton of fun memories. It takes place July 3rd through 5th in Smithers! Find CFNR live on location! For a...
May 14, 2026
CFNR Events
NIPD Celebrations in New Aiyansh!
The GITLAXT'AAMIKS VILLAGE GOVERNMENT is proud to announce their 2026 Aboriginal Day celebration! This annual event will take place on Friday, June 19, 2026, in New Aiyansh and is an important occasion for our community to come together in celebration of Indigenous culture, traditions, and heritage. Find CFNR live on ...
18h ago
Kermode Friendships NIPD Celebrations | Terrace
The Kermode Friendship Society is proud to announce its National Indigenous Peoples Day 2026 Celebration, a day dedicated to honoring and celebrating Indigenous culture and heritage. Join us on Saturday, June 20th, 2026, from 11:00 AM to 4:00 PM at George Little Park in Terrace, BC.The heart of the celebration will sho...
18h ago