Today, on Good Medicine with Alex Dolen…

We discuss the Warriors of Wellness program.

The Warriors of Wellness program is a 1-month healthy living innitiative where students from indigenous schools in BC compete to receive points for daily activities in 6 key areas like: Nutrition, Screen time, Activity, Hydration, Sleep, and Mental Wellness. This challenge is open to students in Kindergarten-Grade 7 and takes place once in the spring from April 1-30, and again in the fall for the month of November.

Hear what inspired Alex to pursure this journey with physical health and well-being. Alex and I discuss how physical activity makes you feel good, and we cover important topics like what good medicine means to Alex.

You wont want to miss the inspiring story of how one school utilized their warriors of wellness winnings.

If you would like more information about isparc programs, please visit isparc.ca or feel freet to contact Alex at 1-250-631-2215 or adolen@isparc.ca