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Good Medicine
A half-hour show dedicated to First Nations health, wellness, culture, traditional knowledge, and spirituality to support ourselves and each other.
Hosted by
Ashley Pimlott
Sponsored by
Past Episodes
Good Medicine with Lyana Patrick | Nechako
In this episode of Good Medicine, we speak with Stellat'en First Nation filmmaker Lyana Patrick about her feature documentary Nechako: It Will Be a Big River Again, now streaming across Canada through the National Film Board. The film tells the story of the Nechako River, which was permanently altered when the Kenney D...
Dec 02, 2025
Good Medicine | Teddy Anderson | Medicine Wheel Publishing
This week on Good Medicine with Teddy Anderson-visionary founder of Medicine Wheel Publishing and a champion for creating safe, sovereign spaces for Indigenous authors and illustrators. Teddy's brings a rare perspective shaped by cultural survival, matriarchal leadership, and a deep sense of responsibility. Teddy found...
Nov 25, 2025
Good Medicine | Wanda John-Kehewin
In this episode of Good Medicine, Wanda John-Kehewin invites us into the sacred territory where storytelling becomes healing. For her, writing is more than craft - it is ceremony, truth-telling, and a pathway back to self. She shares how the page has become a place to process, to reconnect, and to reclaim what was near...
Nov 17, 2025
Journeys
Culture and conversations about the issues facing First Nations
Weeknights at 6pm
Hosted by
Morgyn Budden
Sponsored by
Past Episodes
Big Tones talks his group O.T.O and progressing naturally in music on Journeys with Morgyn Budden.
Anthony Pasqua, a.k.a Big Tones, talks about the origins of his group O.T.O with his cousin. While he was born in Surrey B.C., he spent a lot of his life in Regina S.K. but talks about how his recent move to Saskatoon has impacted his writing. Listen to Big Tones on Journeys with Morgyn Budden below:
Apr 17, 2024
The North Sound on their tour, new album, and finding their sound on Journeys with Morgyn Budden.
Forrest and Nevada Eaglespeaker of The North Sound were in the studio ahead of their house show in Terrace to talk with Morgyn Budden. They're currently working on a new album, keeping in line with their dedication to storytelling. Listen to The North Sound on Journeys with Morgyn Budden below:
Apr 04, 2024
CJ Loaner of the Bloodshots talks punk music and the Indigenous music scene on Journeys with Morgyn Budden
CJ Loaner of the Bloodshots from Winnipeg talks about punk music at a young age, and fitting into the modern Indigenous music scene. Listen to CJ's interview with Morgyn Budden below:
Apr 03, 2024
Jobs North
Looking for work?
Find a job in the North!
Current Employment Opportunities
Jobs North | Director of Finance | Kitselas First Nation
Kitselas First Nation Job Opportunity Director of Finance, Department: Finance Reporting to: Chief Administrative Officer Deadline: March 31, 2025 (extended till filled) Salary: $105,0000 - $115,000.00 (commensurate with education and experience) The Director of Finance is a full-time onsite position responsible for pl...
Mar 11, 2025
First Nations Community Claims Helper | Changemakers-Castlemain
Changemakers-Castlemain is seeking Full-time, Permanent First Nations Community Claims Helpers for Northern BC Communities Benefits: Health, dental, life, and disability insurance (100% employer paid) Employee Assistance Program Flex Health Spending Account 3 weeks of accrued paid vacation annually Job Overview: As a C...
Feb 07, 2025
Videos
The Latest
Good Medicine | Wanda John-Kehewin
In this episode of Good Medicine, Wanda John-Kehewin invites us into the sacred territory where storytelling becomes healing. For her, writing is more than craft - it is ceremony, truth-telling, and a pathway back to self. She shares how the page has become a place to process, to reconnect, and to reclaim what was near...
Nov 17, 2025
Good Medicine | Dr Jackson Pind
This week on Good Medicine, we chat with Dr. Jackson Pind - a mixed settler-Anishinaabe historian and professor of Indigenous methodologies at Trent University - about his groundbreaking work on Indian Day Schools in Canada. Through his research and new book, Students by Day: Colonialism and Resistance at the Curve Lak...
Nov 10, 2025
CFNR Reporter Kobie Smith Interviews Hayley Wallis about her Newley released song called Better Than This
CFNR Reporter Kobie Smith talks with Hayley Wallis, She's from the Kitasoo Xais Xais Nation Heart of the Great Bear Rainforest, Wallis is a singer and songwriter based in Vancouver. Wallis has just released her new song called Better Than This, and Smith talks with Hayley about the song and what it means to her. To lis...
Nov 07, 2025
Good Medicine | Alison Stewart Leason | Nisga'a Valley Health Authority
Today, we explore The Healing Power of Connection with Alison Stewart Leason of the Nisga'a Valley Health Authority. Her work reminds us that healing is found in listening, compassionate presence, and the sacred connection to both people and place. Alison speaks about the power of creating safe spaces, offering support...
Nov 03, 2025
CFNR Events
Tour to Telegraph
Tour to Telegraph Returns for an Exciting Community Ride on June 22nd Northern British Columbia is gearing up for an exciting event this summer - the Tour to Telegraph! Taking place on Saturday, June 22nd, this 112-kilometer community cycling ride promises not only beautiful scenery but also a chance to connect, have f...
May 28, 2025
McHappy Day
CFNR is Live for McHappy Day in TERRACE! On Thursday, May 8, CFNR is going LIVE on location to celebrate McHappy Day-a day dedicated to making a real difference for families in need. Every year, thousands of families must travel for their child's medical care. Ronald McDonald House Charities helps keep them close to th...
Apr 30, 2025
